Remote Yoga for Canadian Public Servants

After the success of Apolitical’s own morning yoga sessions, we invited public servants to join us and now we’re running sessions for our members in Canada too. We’ll be running a free 15-minute yoga session every weekday for 10 days. You can attend as many or as few as you want!

We’ll dial into a live streamed class and follow a yoga teacher through a mix of vinyasa yoga and LYT yoga; you’re welcome to join whether you’re looking for a new way to exercise, a fun challenge or the chance to stay connected with others working in government. These 15-minute sessions will be run by Emmanuelle Parr and will be taught in English and French.